Today is day 11 and I have finished phase I, the cleanse and have lost 9 pounds and 4 inches! This is totally great and encouraging news to me the dieter. I've been extra busy at work and working on the house along with entertaining family for the last few days so have not even exercised. My clothes are fitting better. That makes me oh so happy. My desire to lose more weight and to move ahead to my goal is growing with each pound I lose. Expectant anticipation fills my heart.
The second phase is to help curb my appetite and guide me to reaching my weight loss goal and eating more healthy. I will admit that with my love for favorable food I will from time to time make scrumptious desserts and cheese infused recipes after I complete the 24 days, but hope to keep it to a minimum and maintain my desired weight goal. So far, the diet has been easy. I rarely feel hunger pangs. Snacks are allowed three times daily so that makes a huge difference.
Thirteen more days remaining of the 24 day challenge. Stay tuned for more progress notes.
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